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Do it on purpose – live your values

What do you truly value in your life? What lights you up? Even if you’ve lost sight of what’s important to you, you can use simple techniques to identify your values. As individuals and teams, knowing personal and common values brings clarity. You’ll know why you’re doing things and you can choose to act in ways that support your values and ultimately improve morale, motivation and success.

This workshop will help you:

Identify what you value
Identify what your team values
Build your team
Motivate your team
Develop behavourial codes

If you’re going to do it - Do it on purpose.

Find your purpose. Support your purpose. The Life Performance CD, Values for balancing your life talks about how to:

Understand the importance of values
Discover what you value in your life
Empower yourself by living your values

Click here to order Values for balancing your life today.

Replace can’t - identify your stories

“I can’t because . . .” is just the beginning of a negative tale of self-sabotage and dissatisfaction. You’ll learn how to identify your own ’stories’. And you’ll hear techniques and strategies to replace the ‘I can’t’ with responsible action.

You’ll gain skills to:

Recognize your negative stories
Replace blame with responsibility
Remove beliefs that limit your success

Empower yourself – Replace can’t.

Disconnect the hot buttons – dealing with conflict

Whether you’re on the receiving end of a tirade or the one hurling abuse, you can benefit from understanding how hot buttons develop and how to disconnect them. Most of the time anger is not about the person targeted. So you’ll learn how to reframe your reality and ask, “Hey, what’s going on for you at the moment?” You’ll understand how to use positive self-talk to create a positive reality.

Everyone has baggage
You can disconnect your hot buttons
‘Reframing’ takes the heat out of a situation
Positive self-talk creates a positive reality

It’s not about you so - Disconnect the hot buttons

Become your own cheer squad and feel awesome. The Life Performance CD, Affirmations empowers you with:

Positive self-talk in a female voice
Positive self-talk in a male voice

Click here to order your Affirmations CD today.

Walk their talk – communicate with confidence

Despite the billions of people in the world, there are four main communication preferences. Powerful communicators master all four styles. And you too, can become a master. You’ll be able to recognize an individual’s preference and know what words to use to really speak their language. You’ll build understanding within your team; acceptance of the individuals in your team and the skills to embrace the differences.

When you learn to walk their talk you’ll:

Build understanding and acceptance of individuals
Use words that really hit the mark
Create and maintain exceptional relationships
Build a team that knows how best to work together

Communicate with confidence – Walk their talk

Imagine a new reality – goal setting for excellence

How many times have you enthusiastically set a goal yet, deep down ‘known’ that you wouldn’t achieve it? And when you didn’t achieve it, you probably considered that proof of your unworthiness. Why? It’s simply proves what a powerful tool your mind truly is. And your mind is most powerful because it accepts thoughts as reality. When you imagine exactly the outcome you want, you’re giving your mind a clear direction. So imagine yourself successful; imagine yourself prosperous; imagine yourself celebrating the achievement of your goals.

You can learn to:

Identify your goals
Step into your success
Discover what beliefs hold you back
Use positive self-talk to reframe any limiting beliefs
Pinpoint the exact moment you achieve your goal

Celebrate your achievements – Imagine a new reality

Set goals to succeed. The Life Performance CD, Goal Setting for Excellence shows you how to:

Get clear on what you want
Let go of failed goals
Visualise your future
Set goals so you really do achieve them

Click here to order your Goal Setting for Excellence CD today.

Demystify Dick and Dora – men and women are different

Here’s a home truth you’ve probably already learnt: men and women are different. They react differently to stress; they have different hormones affecting their emotions and behaviours. And they have different communication needs. When you understand and accept these differences, you’ll be able to communicate more: more empathetically, more appropriately and more effectively. You’ll build a stronger, happier and more successful team.

We’ll show you:

How men and women are different
Why hormones play a role for both genders
Effective communication strategies for both genders
How this understanding and acceptance builds better teams

Communicate effectively - Demystify Dick and Dora

Talk yourself into it – the power of words

Words are powerful. They can de-motivate and dis-empower. Yet, they can also motivate and empower. We’ll give you the words to change your mindset, your attitude and enhance your skills and talents – without you doing a single thing. How? Well, your subconscious doesn’t know the difference between what you imagine and what’s real; it believes whatever you tell it. So by using positive self-talk you’ll create your own private cheer squad – you. After all, everyone needs encouragement and moral support.

We’ll talk you through how you can:

Avoid words that discourage and de-motivate
Use words that motivate and empower
Focus on what you want
Rephrase to maximize impact

Whatever your desired outcome – Talk yourself into it

Support the champion within. The Life Performance CD, Affirmations empowers you with:

Positive self-talk in a female voice
Positive self-talk in a male voice

Click here to order your Affirmations CD today.

No-pill chill skills – stress management strategies

Have you ever been in a situation where you were slowing getting more and more distressed? You wanted to stay calm and respond, yet you felt yourself reacting, and possibly over-reacting. Well we can show you a set of skills that you can use anytime, anywhere to help you chill and achieve the most desired outcome. Whether you’re asking for a raise, giving a presentation, negotiating a deal or simply asserting your rights, these skills can help you remain focused and calm.

You’ll learn how to:

Eliminate anxiety leading up to previously stressful events
Put yourself into a calmer state – anywhere, anytime
Use an innovative breathing technique to regain inner balance
Reinforce your goal with visualization and positive self-talk

Respond with confidence and clarity with - No-pill chill skills

Get cued in – learn to influence

Everyone learns behavioural patterns or meta-programs. You may already recognize these in some people. If you’re watching a standard negative behavioural pattern you’re probably thinking, “Uh uh, here we go again”. And while you may feel powerless, you can learn how to recognize the motivations of people and negotiate through any behavioral pattern to a win-win situation. These techniques are designed to increase acceptance and empathy and to communicate in ways that enhance understanding and collaboration – from all parties.

You’ll begin to see how to:

Recognise the cues of certain meta-programs
Identify what motivates people
Influence people using their motivators
Create win-win situations for increased achievement
Empathise for deeper connections and collaboration

Learn to influence – Get cued in

Present to sizzle – advanced presenting skills

We often think of presentation ‘sizzle’ as the exciting extras essential to maintaining audience interest. Yet, you can sizzle by using easy-to-master techniques that help you engage your audience. They’ll not only love your presentation style, they’ll be motivated to really listen to your message. And they’ll leave feeling connected to you.

You can learn to:

Create instant connections
Understand the four different communication styles
Speak the language of all members of your audience

Engage your audience - Present to sizzle

You can make time – time management skills

It’s not the time you have; it’s what you do with that time. Have you ever met someone who seems to cram 36 hours or more of activity into a single day? Now we’re not recommending that you run yourself ragged. What we are suggesting is that good time management skills can not only improve your productivity, they can also enhance your quality of life. You’ll think more clearly, be more productive and feel more fulfilled.

You’ll see how you can: